Alex Alumbaugh
Dr. Kyburz
9/28/15
Social Media as an Emotional Outlet
Often times on Facebook I will see someone venting through status updates. They will talk about problems going on in their lives and usually end with how they are getting through it. What are the consequences of using Facebook and other social media as a tool to get your emotions out?
One possible consequence is people may think that you are “needy” or overly dramatic. They may see your posts as a cry for attention rather than a means of expression. Or, more importantly, a possible cry for help. You may be seeking advice, but only get negative feedback, which could bring your self esteem down even more and perpetuate the slump you are already in.
There are also possible benefactors to using social media as an emotional outlet. One is that it could actually lead to you getting advice or help. Or, on a more personal level, it could reduce your levels of stress or increase your self esteem.
If we were to think more analytically about what we post on social media, it is possible that we could reduce the amount of cyberbullying that goes on and lead people to communicate more freely and openly with more speculative and qualified language. By increasing the understanding that social media is an effective tool for increasing one’s self esteem, more people may be less likely to judge based on a few posts about one’s struggles.